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Confessions of an experimental health-food addict- the worst kind!

Recently, we headed up north to the in-laws' cottage on beautiful Kahshe Lake for one last dip in the rapidly cooling waters and some general rest and relaxation surrounded by a nature's splendour.  Because we are cottage-less freeloaders ourselves, and because we invade the property as a rowdy family of five, we like to sweeten the pot with the offer to make supper for our generous hosts.  The in-laws pretend this is a great idea- although knowing them well, and knowing my propensity for freakishly low-fat experimental cooking, I can tell that this offer is no treat for them.  The menu I had planned was grilled trout in a sesame and poppy seed crust, seasoned cauliflower mash and to top it off, watermelon, feta & pea sprout salad with lemon rind and EVOO.  This sounds delish, no?  The only problem was a major problem.  In my never-ending quest to create a healthy, low-fat, nutrient-high meal...